AIKI JO NOTEBOOK AND MANUAL AVAILABLE FOR FREE.

I have recently compiled a notebook and manual for Aiki Jo practice.  It is a compilation of the material that appears on my blog, with additional notes.  The contents are 20 Jo Suburi, 31 Jo Kata, 31 Kumijo, 13 Jo Kata, 13 Jo Awase, Kumijo 1-10, Jo Dori. Jo Dori Kaeshi Waza, and Jo Nage. These are a draft copy of a .pdf document that I am making with illustrative photos and embedded video demonstration.  If you want a free copy of the current notebook, you only have to do two things:

  1. Email me at autrelle at gmail dot com so that I can send the file to you
  2. Post a comment here in the form of feedback on my blog

Thanks to you all.

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28 Comments

  1. Thnak you for sahring your notes and aikido thoughts

    • No sweat. Do you have a copy of my completed Jo notebook?

  2. Ey Autrelle, here is one that would love to read it!

    • It’s in your inbox right now, Brother. Tell me what you think.

  3. Can I have a copy of the notebook ?

    thanks, frederic veer

  4. Is the offer still good? I’d be glad to have a copy as well.

    Thank you for sharing your insights.

  5. Nice writing. You are on my RSS reader now so I can read more from you down the road.

  6. Dear autrelle, I’d like to have a look at the file, if it is still possible. Thanks for sharing.

  7. Wow, thank you for this very useful copy of yours. I’d love to have it too please.

  8. this is great! thanks for sharing! i’d like to have a copy too if you please!

  9. Hello. I like to read your notebook. Thank you for your great work.

    Regards

  10. Gud day…Can i ask for a copy of ur aiki notebook? im looking 4ward for it…Thank u…

  11. Hi there Autrelle. I would really appreciate if you could send a copy of that material. People like you make us love aikido. Greetings from Costa Rica, Central America.

  12. I just wanted to say thanks to everyone who has asked for the notebook and given their feedback!

  13. Very, very cool – thank you so much -

  14. Thank you for your generosity in sharing your compiled work.

    train and enjoy

  15. You made a wonderful job. I would really appreciate a copy for myself.

    Thank you and regards from Brazil

  16. Hello autrelle ! Very great job ! Can i have a copy of your notebook please ? Thank you very much .

  17. Sure thing Thomas – just email me:
    autrelle at gmail dot com
    I’ll send it to you, asap.

  18. pls send me a copy its great stuff you are doing and thats from me a Nigerian

    • You can download it from the latest post on this blog or from the embedded box.net widget on the side column. It’s called “Draft 5.”

  19. It’s good to know there are Aikidoka like yourself who spends the time to share your knowledge and experience with others.

  20. hello

  21. Very, very helpful and detailed info!!!

    Many thanks,

    KY

  22. I commend you on your excellent work and would enjoy looking at your notes.

    Stan Pranin

  23. Mr. Pranin, I sent you the lastest version via email. Thank you very very much for stopping by!

  24. I would like a copy of your manual and notebook. Thank you for your effort

  25. Great site. I really appreciate all of the thought and reflection that you’ve put into the art.


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