AIKI JO NOTEBOOK AND MANUAL, PART ONE, ON YOUR KINDLE!

Hey there! This is the latest update to the Aiki Jo Notebook: it’s available for your Kindle reader from Amazon! That’s right. Part one has all of the basic techniques:

  • Suburi – 20 basic strikes
  • Roku no jo – 6 count jo kata
  • Sanjuichi no jo kata – 31 jo kata
  • Uke waza – Basic defenses
  • Awase – Blending exercises

Every good student takes notes! Just saying.

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