I have a new morning regimen. Basically, it’s four days of martial arts, two days of weightlifting. Today, we went over some Panantukan (the boxing art in Kali) and Aikijo.
- Panantukan: Jab-Cross Counters series
- Aikijo: Kumijo 1 ~ 3, and linking 1 ~ 3 together for a longer Kumijo
- Aikijo: 31 Kumijo 1-6 with the standard variations
The solutions that came up for linking the Kumijo were as interesting as they were instructive, and I will detail them later, when I have more time.
My basic plan is to get twice as good as I am now at martial arts in one year, and to be completely ripped in six months. Look out world – here I come.
