AIKI JO NOTEBOOK DRAFT FIVE NOW AVAILABLE.

I have received a LOT of feedback, support, and technical advice on the notebook, most notably from Alejandro Villanueva and Jason Wotherspoon.

Anywho, here’s the updated table of contents:

  • Introduction
  • Terminology
  • Stances
  • Suburi
  • 31 Jo Kata
  • Additional Suburi Practice
  • Jo Awase
  • 31 Kumjo
  • 13 Jo Kata and Awase
  • 1 -10 Kumijo
  • Jo Dori and Counters to Jo Dori
  • Jo Nage
  • Additional Jo Movements

As always, this is up for critique if anyone wants a copy!

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3 Responses to AIKI JO NOTEBOOK DRAFT FIVE NOW AVAILABLE.

  1. Mattias Nilsson says:

    Looks intresseting, is it possiable to get a copy…

    Mattias

  2. autrelle says:

    Just email me: autrelle at gmail dot com
    I’ll send it to you asap

  3. Matthieu says:

    Hello

    I am interesting to receive a copy of your work.

    Thank you

    Matthieu

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